Virender Sehwag and Rahul Dravid
Virender Sehwag and Rahul Dravid. (Photograph Supply: Getty Photographs)

Former India batter and present head coach Rahul Dravid has talked about managing his psychological vitality which had helped him to signify India for an extended interval. The veteran batter made his debut in 1996 and went on to amass 13288 and 10889 runs in Assessments and ODIs respectively.

The Indian head coach has opened up about how he used to spend so much of vitality even when he was not taking part in and switching off from the sport helped him mentally. Dravid additionally emphasised the truth that he may by no means be somebody like Virender Sehwag who discovered it a lot simpler to modify off from due to his character.

I wanted to refresh and nearly discover a life outdoors of cricket: Rahul Dravid

Talking to India’s Olympic gold medalist Abhinav Bindra in a podcast, Dravid mentioned, “If I look again on my profession, that..managing my vitality, extra of my psychological vitality was the actual game-changer by way of longevity in my profession and phrases of efficiency. I used to expend plenty of vitality, even once I was not taking part in, occupied with my sport, perhaps reflecting on it, or worrying about it. In time I type of realized that was not essentially really not serving to my sport or serving to me play higher. I wanted to refresh and nearly discover a life outdoors of cricket.”

“I used to be nonetheless at all times by no means going to be like Viru (Virender Sehwag), who discovered it a lot simpler to modify off due to his character outdoors of the sport. I used to be by no means going to get to that degree. However actually, I began recognizing the crimson flags. I knew I wanted to discover a option to change it off nevertheless it was the psychological facet of the factor that it’s worthwhile to assist your self. It got here right down to you recognizing that this was as necessary to you as these additional hours within the gymnasium and apply classes,” the Indian head coach added.

At current, Dravid is with the Indian crew taking over West Indies in an ODI collection. The Males in Blue have already clinched the 50-over collection and can l0ok to finish a white-wash within the third and closing match to be performed on July 27 (Wednesday). After that, Staff India will face the house crew in a T20I collection.

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